Understanding Mental Health

It can be difficult to understand Mental Health and its complexities. TeamHEALTH have created a wide range of helpful resources for you to learn more about mental health. Detailed information about treatments, support, and helping yourself and others can be found in our Types of Disorders section.

Our personal stories are crucial for reducing stigma and enabling our community to share their stories, experiences and recovery journeys.

If you need more information on where to start, contact us directly to speak to one of our staff members for guidance on our supports.