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Community Groups

Stronger Together: Building skills, connection, and resilience.

Community Groups is the new name for our Low Intensity Mental Health Support Groups (LIMHS). The groups are still here, just with a new name.

Community Groups are a chance to make art, get out into the community, and try new things, alongside other people, in a small and welcoming setting. Each group has no more than ten people and is run by experienced staff.

People who come along tell us the groups lift their wellbeing and confidence and ease the isolation that can come with living with a mental health condition. It happens through doing things together and learning from one another, a new craft, or practical ways to manage stress and look after yourself and the people around you.

Whether you're looking into it for yourself, or for someone you care for or support, you're welcome to come along.

Who it’s for

These groups are ideal for people who:

  • Are aged 16-64 years old
  • Live in the Greater Darwin or Katherine Big Rivers Region
  • Are living with a mental health condition, or navigating ongoing challenges with their mental health and wellbeing
  • Enjoy practical, hands-on activities and would like to connect with others

Not sure whether it’s the right fit? Reach out anyway, we’ll talk it through and help you find the group that suits you.

Already part of a group? Keep coming along. Your group carries on as usual.

Referral

How to join

Joining is easy, and you’re welcome to get in touch yourself. Others can refer you too, like a family member, or a service, as long as you’re happy for them too.

To make a referral or speak to our team, please call 1300 780 081 or email teamhealth@teamhealth.asn.au. Referrals can also be made online.

If you've referred someone to LIMHS before, Community Groups is where those referrals come to now.

Sorry, there are currently no resources under Referral.

Do you need emergency help?

NT Mental Health Line

Ph: 1800 682 288

Lifeline

Ph: 13 11 14
www.lifeline.org.au

Emergency Services

Ph: 000

Kids Helpline

Ph: 1800 55 1800
www.kidshelpline.com.au

Suicide Call Back Service

Ph: 1300 659 467

Headspace

Ph: 1800 650 890
www.headspace.org.au

13YARN

Ph: 13 92 76
www.13yarn.org.au