Keeping well looks a little different for everyone, whether you live with a severe and complex mental illness, or experience periodic and circumstantial anxiety, our mental health impacts us all.

A person surviving a suicide attempt is at heightened risk of a future attempt, especially in the first six months after the attempt was made.

Did you know that on average 6 out of 8 suicides in Australia are men?

That 1 in 8 men will experience depression and 2 in 5 will experience anxiety (BeyondBlue) at some point in their lives?