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Recovery Approaches

Our Approach to Recovery

At TeamHEALTH, we work within a strengths-based, psychosocial rehabilitation framework that puts recovery at the heart of everything we do. This means we focus on what’s strong—not what’s wrong—and walk alongside you as you build the skills, confidence, and connections needed to live a full and valued life.

Our supports are:

  • Recovery-focused, recognising that each person’s journey is unique and non-linear

  • Strengths-based, building on your existing abilities and personal resources

  • Culturally appropriate, ensuring our services are safe, respectful, and inclusive of your cultural identity and lived experiences

We believe recovery isn’t just about managing symptoms—it’s about regaining hope, purpose, and independence, however that looks for you.

Together, we’ll set SMART goals (Specific, Measurable, Achievable, Realistic and Timely) that are meaningful to you—whether that’s finding safe housing, reconnecting with family, pursuing education or employment, or simply gaining confidence in daily life.

Your plan is yours. We tailor our support to align with your needs, values, and vision for the future.

Do you need emergency help?

NT Mental Health Line

Ph: 1800 682 288

Lifeline

Ph: 13 11 14
www.lifeline.org.au

Emergency Services

Ph: 000

Kids Helpline

Ph: 1800 55 1800
www.kidshelpline.com.au

Suicide Call Back Service

Ph: 1300 659 467

Headspace

Ph: 1800 650 890
www.headspace.org.au