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Recovery Approaches

TeamHEALTH operates within a strength based, psychosocial rehabilitation framework, with a focus on supports that are recovery focused, strengths based and that are culturally appropriate.

What does this mean?

We support you to achieve SMART goals in areas of your life that meet your needs.

How do we do this?  

To provide a basis that supports individual recovery planning TeamHEALTH uses the Outcomes Star (the Star) as one of its main tools to develop an Individual Recovery Plan. 

Recovery Star

The Star is an evidence based tool that supports to prompt discussion to identify your strengths, what areas would make most difference to you, develop SMART goals that identify how you can achieve these. It allows you and your Mental Health Recovery Worker to measure distance travelled towards the goals you have set, rather than just whether or not the goal has been achieved.

Discussions occur around the 10 domains of the Star, these include:

MANAGING MENTAL HEALTH
PHYSICAL HEALTH AND SELF-CARE
LIVING SKILLS
SOCIAL NETWORKS
WORK
RELATIONSHIPS
ADDICTIVE BEHAVIOUR
RESPONSIBILITIES
IDENTITY AND SELF ESTEEM
TRUST AND HOPE
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SMART GOALS THAT ARE DEVELOPED ARE:

Specific – How, with who, when and where 

Measurable – evidence of goals being achieved 

Achievable – resources, skills, time 

Realistic – resources, sustainable, barriers 

Time-bound – due or end date, review dates

Do you need emergency help?

NT Mental Health Line


Ph: 1800 682 288

Lifeline


Ph: 13 11 14

www.lifeline.org.au

Emergency Services


Ph: 000

Kids Helpline


Ph: 1800 55 1800

www.kidshelpline.com.au

Suicide Call Back Service


Ph: 1300 659 467

Headspace


Ph: 1800 650 890

www.headspace.org.au