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01 Schizophrenia Awareness Week

Welcome to Schizophrenia Awareness Week! This week we’ll be sharing a few facts about Schizophrenia as well as a couple of apps that we have found that might be useful.

This is a long-term mental illness affects about 1.5% people around Australia. People normally start to show symptoms in their teen years or early 20’s. These symptoms can be split into a few different groups that can be identified through individual traits.

Read more about Schizophrenia Awareness Week - Part One

Team Talk Sounding Board

Did you guys know that having a neutral person to talk to can make a huge difference in your mental health?

Whether that person is a family member, friend, or a professional listener talking can have a significant effect if you’re feeling anxious, disconnected or are grieving for a loss.

If you’re thinking about finding someone to help you through a tough time, we have collected a list of things to consider that may help with the decision.

Read more about We all need a sounding board sometimes

Coping Calendar

With the current uncertainty around the world it's normal to be feeling a little confused, upset or even worried right now. here are a few ideas that might help you feel a bit more in control or maybe just distracted if that's what you need.

Read more about Coping Calendar

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Do you need emergency help?

NT Mental Health Line


Ph: 1800 682 288

Lifeline


Ph: 13 11 14

www.lifeline.org.au

Emergency Services


Ph: 000

Kids Helpline


Ph: 1800 55 1800

www.kidshelpline.com.au

Suicide Call Back Service


Ph: 1300 659 467

Headspace


Ph: 1800 650 890

www.headspace.org.au