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With the current uncertainty around the world it's normal to be feeling a little confused, upset or even worried right now. here are a few ideas that might help you feel a bit more in control or maybe just distracted if that's what you need.

We hope you are all keeping safe and well during these uncertain times.

In response to COVID-19 we would like to provide the following information.

With more and more of us facing the reality of working from home and social distancing it is critical to remember to make time for our mental health. We have some tips here that we think will help.

Did you know that mental health conditions contribute to 16.3% of burden of disease in the Northern Territory? This is compared with 7.4% (NTCOSS, 2019). NT residents also experience the highest rate of mental health related emergency department visits nationally.

The theme for 2020 is ‘Each for Equal’. We are each responsible for our own thoughts and actions – this year’s theme is about using those thoughts and actions to challenge stereotypes, bias, educate ourselves and improve situations for everyone in our community.

Welcome to Feel Good Feb. This movement is all about having the intention and taking the time to make others feel good during February and all year round.

Take a look at the activities and special guest visits happening at the Community Hub (formerly Day to Day Living) in the month of February!

We were very excited to run the first Mental Health First Aid course with the very talented Venndale Rehabilitation Centre team.

Have you seen today's NT News?

Check out what's happening in our Rapid Creek Drop In Center during December!

With men dying an average of 6 years earlier than women, this movement is more important than ever. Tune in to our Facebook page to follow our TeamHEALTH Mo Bro's progress through the month!

Attached is our October calendar for events at the Rapid Creek Centre Based Supports office!

Check out what fun activities are happening during November!